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Price & Service Menu, Daydreams Massage Therapy for Women by Jill John, Greenwood, Indianapolis, INMASSAGE & BODYWORK THERAPIES "Sweet Surrender" Swedish Relaxation Massage ~ It's sometimes thought of as only a "relaxation" massage (like that's a bad thing?!) because of its long, gliding strokes & thorough kneading, but a Swedish Massage is also so much more. This popular style incorporates relaxing, rhythmic strokes of light to medium pressure and depth. Since skin is our largest bodily organ, massaging it sets up a chain reaction that produces a positive effect on all layers & systems of the body. It affects the nerves, muscles and glands, promoting general health & well-being. Benefits include improved circulation, muscle tone & joint flexilbility, plus an overall sense of relaxation leading to an improved mind, body, spirit connection. Many people have begun to incorporate weekly Swedish Massage sessions as a vital element of their ongoing stress relief regimen. Don't be surprised if you find yourself longing for the calm & comfort offered by this "much kneaded" type of massage after just one session! Practically guaranteed to make you say "aaahhhhhh...."
"U Need Me 2 Knead U" Blended Massage ~ Classic bodywork techniques, such as Swedish, Moderate-Deep Tissue Massage & Reiki Energy Healing are blended together in this restorative massage. The goal of Blended Therapeutic massage is to work out specific areas of pain or tension found in the client, as well as, inducing a state of calm relaxation. This is the most commonly requested massage session at Daydreams.
"Double or Nothing" Couples Massage ~ Double the relaxation by sharing the gift of massage with someone you care about! Our Couples Massages are provided by two Certified Massage Therapists within serene side-by-side rooms. This modality is quite soothing to both parties & can be enjoyed by spouses, companions, friends, siblings, mother and daughter, etc...Couples Massage is twice as nice!
"Mum's the Word" Prenatal Massage ~ Pregnancy places strong demands on a woman's body, making it an ideal time for her to be cared for and pampered. This gentle technique, given as the expectant mother rests in a side-lying position, is designed to relieve tension & aches from the extra weight and shift in the center of gravity, reduce swelling, soothe the nervous system, lessen fatigue & even enhance energy. Circulation is also improved, aiding the supply of vital nutrients and oxygenated blood to both mommy & child. These benefits provide comfort & well-being for mother and baby-on-the way. After the first trimester, a series of prenatal massage sessions are recommended every 2-4 weeks so that the cumulative effects have a chance to take hold & become more profound. For an appreciative momma-to-be the chance to be pampered with nurturing touch makes this one "mother" of a massage! (Not recommended during first trimester.)
"Better Belly" Body Butter Rub ~ This service is ideal for ladies who desire to take the nurturing to the next level during a prenatal session or even clients with PMS cramping, IBS or other abdominal issues. This soothing stomach massage incorporates rhythmic kneading and soft circular strokes, along with your choice of Cocoa Butter Cream, Body Butter or scented essential oils. Many women believe that regular use of Cocoa Butter also minimizes the appearance of stretch marks on their torso (hooray!)--plus it feels incredibly soothing when applied through gentle massage. Your tummy will treasure this tranquil treatment!
"Bundle of Joy" Infant/Toddler Massage ~ A baby massage with TLC that has many benefits for both parents and children. The relationship between a parent and baby is enhanced and strengthened through the nurturing touch of infant massage. Parents often find that their baby sleeps better, fusses less and gains more weight, when massaged regularly. Having a relaxed & well-adjusted tot makes life less stressful for new parents, too. Helps your new little one to sleep like...a baby!
"Rock Your World" Hot Stone Massage ~ Heat from hot basalt stones penetrates deep into your muscles, melting tension and instilling peace. This type of massage is frequently requested by arthritis sufferers, as the warmth sooths sore joints or by those who are looking for a luxurious spa experience. Brings about a cozy & relaxed sensation!
"Sole to Soul" Fijian Barefoot Massage ~ This massage style derived from natives of the Fijian Islands, utilizes the weight of a practitioner's legs and feet to give a deep, yet soothing massage. This exotic technique uses the feet to knead muscles as the therapist travels "step by step" around the body. Direct compressions and slow, gentle acupressure release pain and muscular tightness, making this an effective work for sufferers of chronic pain or trigger points. The therapist may stand or recline during the session, while the client, wearing loose/comfie clothing, rests on a special floor mat. Fijian massage does not require oil or lotions. For those that like a lot of pressure, Fijian Barefoot Massage is even more thorough than a Deep Tissue Massage given with the hands. Step right up & try it today!
"Thai One On" with Thai Yoga Massage ~ This interactive therapy, which takes place on a floor mat, combines massage, acupressure, Yoga & assisted stretching! Practitioners apply gentle pressure using thumbs, hands & feet to stimulate energy flow in the body. Clients are also moved and stretched into Yoga-like poses to free muscle & joint restrictions. Designed to be both relaxing & stimulating, Thai stretching improves range of motion, reduces stress and balances the body's energy system. Discover increased flexibility by getting Thai'd into a knot!
"Team Player" Sports Massage ~ A combination of Moderate-Deep Tissue Massage & Assisted Stretches used post-event that help relax overworked muscles and maintain flexibility.
"Please be Seated" Chair Massage ~ When a brief relaxation session is needed, this is a perfect technique for you. You are massaged fully clothed in a special chair designed to relax you. Because the chair is completely portable, you may see chair massage at the airport or health club, or you may want a practitioner to come to your business or office to massage the staff or guests at a party. Pressure ranges from light to medium. So get off your feet and come have a "seat" in a Daydreams Massage chair today!
"Discover Your Inner Chi/Energy" with Reiki ~ Reiki (pronounced ray-kee) means "universal life energy." Practitioners trained to access (chi) life force, place their hands near the client to activate healing energy through receptive chakra points in the body. The therapist’s hands move with passive touch along various positions on the body, remaining in an area for 3-5 minutes. As the energy flow is strengthened, a sense of harmonious physical, mental & spiritual balance occurs. May the healing force be with you!
"Neat Feet" Pampering Foot Spa Treatment ~ A rejuvnating treatment that involves submersing both feet in warm water inside a vibrating foot spa. After several moments of soaking, an exfolliation scrub is applied to remove toughened skin, followed by a moisturizing lotion to provide a hydrating and softening effect to the feet. Turns your tired tootsies into "happy feet!"
"Put Your Best Foot Forward" Reflexology ~ Acupressure massage technique performed on feet and/or hands. Reflexology works with the body’s natural energy flow to stimulate self-healing & maintain balance in physical function, by reducing pain, increasing circulation of blood and lymph fluids and instilling relaxation. A treat for the feet & the rest of the body!
"Fit to be Thai'd" Thai Foot Massage ~ Involves stretching, acupressure & rubbing the feet and lower legs along the body's energy lines. Believed to stimulate activity of the internal organs by triggering reflex points to activate natural healing impulses...very beneficial for optimal internal health & general well-being. Although similar to Reflexology, Thai Foot Massage uses many other unique movements and also emcompassses massage of the calves, ankles and knees, in addition to the feet. Traditional Thai Yoga Massage and Thai Foot Massage compliment each other beautifully. Thai Yoga Massage balances the elements of the mind and body, while Thai Foot Massage stimulates the internal organs, giving the client a gentle holistic treatment.
"Heavenly" Indian Head Massage ~ Indian Head Massage originates from the ancient healing system known as Ayurveda. Although the name would lead one to believe that the massage focuses entirely on the head and scalp, a full treatment, also includes invigorating & rejuvenating strokes to the upper back, shoulders and face. Those areas are massaged in a gentle, but firm rhythmic fashion at specific acupressure points, resulting in improved circulation, rebalanced energy and release of stress or strain. This form of massage can be used to relieve eyestrain, insomnia, migraines, tension headaches & stiff neck/shoulders. A practitioner may also use traditional essential oils, thought to have various therapeutic properties, such as relaxing and toning facial muscles, as well as, stimulating and nourishing the hair and scalp. Indian Head Massage is a revitalizing treatment frequently used to relieve stress and tension. . A complete session commonly brings about a sensation of peace and contentment. This uplifting service lasts 20-30 minutes and can be given on its own or makes a nice companion to Massage or foot treatments, such as Thai Foot Massage or Reflexology.
"Save Face" European Facial ~ Designed to remove dirt, oil & make-up and leave your skin glowing, this gentle facial emphasizes the use of natural products to highlight skin's natural radiance. This refreshing treatment involves cleansing, exfolliating and moisturizing, as well as, aromatherapy & massage to the face, scalp and neck. Excellent as an add-on or as a stand-alone service. Sure to put a smile on your face!
"Face Value" Chinese Facial Massage ~ These techniques are designed to help reduce the appearance of fine lines, tone the skin & ease tension throughout the face, scalp & jaw muscles by activating 16 acupressure points along the head and hands. Clients with headaches, Bell's Palsy, TMJ, sinus issues or facial tics are wonderful candidates for this therapeutic facial massage. Also a popular alternative for anyone considering a more drastic approach to looking younger. Noticeable differences can usually be seen after just one session, with more lasting results occuring over a series of regular visits. More natural & affordable than Botox, plus it feels good!
"Sugar & Spice" Sugar Scrub or Salt Glow ~ Salt glows and sugar scrubs are very popular spa body treatments. The primary purpose of this service is to exfoliate the top layers of dead skin from many areas of the body except for the face. This spa treatment is often followed by an application of body lotion or massage cream, which gives your skin a sensation of softness, hydration and fragrance. Sugar Scrubs/Salt Glows can be given on their own or in addition to other services, such as a Swedish Relaxation Massage. A true treat for the skin that will leave it moisturized, satiny-smooth & with a healthy glow!
"That's a Wrap" Body Contouring Wrap ~ Daydreams uses M'lis Natural Body Wrap products, which provide the following benefits: Detoxification, Skin Moisturization & Firming and Cellulite Reduction. Contour wraps are very popular in our body-conscious society because of the impressive results. Most clients lose between 4-10" after their first wrap! Receiving wraps regularly helps diminish the appearance of cellulite & give skin a more toned look over time. To increase the effectiveness of your Wrap even further while receiving additional pampering, check out the Body Wrap & Beyond or Body Wrap Bliss Packages!
"Body Wrap & Beyond" Package ~ Once a Body Wrap is applied, you'll lie down for a full hour. Most clients chose other soothing treatments to enjoy during this "down-time." This option includes a Contouring Body Wrap, along with a Reflexology Hand/Foot Massage. To increase the effectiveness of your Wrap even further while receiving additional pampering, check out the Body Wrap Bliss Package, which also includes a rejuvenating Facial!
"Body Wrap Bliss" Package ~ Want to achieve even better results from your Contouring Body Wrap while also indulging your inner Diva? Then Body Wrap Bliss is for you! During the hour your Body Wrap is in place, you'll lie on a comfortable massage table and receive BOTH a European Facial AND Reflexology Hand/Foot Massage. These soothing services also stimulate the lymphatic system, assisting with detoxification & promoting further inch loss.
"Aromahhh...therapy" Oils added to any Session ~ Add an enchanting scented Aromatherapy Essential Oil to practically any service, including Massage Therapy, Reiki, Reflexology Treatments & more. A wide selection of soothing or rejuvenation aromas is available to add another dimension of relaxation to your session. When guest arrive in our office, they can select a scent of their preference from the Daydreams' Aromatherapy Bar. Aromatherapy calms the mind, relaxes the body & uplifts the spirit!
"Raindrops on Roses" Raindrop Therapy ~ Gentle back massage with essential oils dispensed like drops of rain from above & rubbed along the spine, creating a relaxation response. Shown to help rid toxins & bacteria deep within the body and provide an immune system boost. Raindrop oils work in the body for up to 7 days bringing balance and physical, mental & emotional harmony. An incredibly intoxicating aromatherapy treatment!
"Common Scents" Aromatherapy Wrap-Up ~ Surround yourself with warmth and scent...this soothing technique uses a series of warm herbal wraps, which act as fragrant heating pads for various areas of the body. This treatment may be requested on its own, but it's ideally suited to be integrated with other services, such as Massage Therapy, Raindrop Therapy, Body Wrap, Reflexology session or Pampering Foot Spa Treatment. The scented wraps include an aromatic drape for the neck and shoulders, a large fragrant spinal cushion, a mint-scented pad & a lavender eye pillow. Upon being heated, the natural healing properties within these herbal wraps are released, helping to ease persistent muscle aches, clear sinuses, relieve headaches & more. Once the cozy herbal pads are put into place, a gentle massage is administered to the hands, feet and scalp. A very comforting way to make your aches & pains melt away!
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